Fresh Milled Made Easy

**the following is not medical advice, just our experience

Fresh milled flour (FMF) is flour from freshly ground wheat berries. FMF contains 40 out of 44 essential nutrients that our body needs, while other flours are nearly void of all of them.

Just a quick 3 days after milling, 90% of the vitamins and minerals will be gone due to oxidation, and the first to go is vitamin E which is an Anti-Oxidant. Get it? So when the antioxidant E is gone, the firewall to protect all the other minerals is gone and they too, disappear. That is why on a regular sack of bleached, dead flour you will see “enriched” since they are attempting to add back in a small measure of nutrition.

We never knew anything about fresh milled flour until our youngest child was born scratching night and day. No salves, creams, baths, or diet was helping, even gluten free. He spent most of his days with socks on his hands to deter him from scratching until he bled.

After making my first fresh milled loaf of bread, within FOUR days my son’s skin cleared up. He had suffered for almost 18 months and finally had relief.

Now 3+ years later, I haven’t bought sandwich bread from the store and I’ve found our family favorites of other fresh milled goods, as our entire family heals and cares for our gut health.

That's where our new mixes come in. The same wheat is milled the same day and made convenient — a pancake mix and a brownie mix, ready for your kitchen the way our flour has been ready for ours these last three years.

Every family's story is different and I know ours is just one. But I know what real, fresh food did for my son and I wanted to make it a little easier for yours to try it too.

Because we mill everything fresh rather than stocking pre-made bags on a shelf, these are made to order, so if you'd like a bag (or a few), you'll want to preorder ahead of time. Preorder here: Fresh Milled Mixes

We hope these bring your family even a fraction of the benefits that fresh milling brought ours.